What ages is Train 2.0 appropriate for?

Train 2.0's courses are advanced and are usually suitable for dedicated players age 13 and up. For players under 13, the best way to get success with Train 2.0's coaches is to go through the material with a parent or coach. Many parents go through the programs with their children to aid comprehension and see great results.

Players younger than 13 will still get a benefit because the videos provide actionable coaching - but a coach or parent there to assist with comprehension is a strong benefit to dedicated hockey players looking to reach their potential.